Saturday, 13 September 2014

Vegetarian empanadillas




The classic empanadillas are made with tuna, at least in my family. However, this vegetarian version with cannellini beans works really well.

 

Ingredients

For the pastry

 

500g of plain flour

150ml of dry white wine

150ml of olive oil

1 teaspoon of salt

 

For the filling

 

1 large onion

½ a red pepper

1 or 2 garlic cloves

1 small courgette

½ a tin of tomatoes (200g)

1 tin of cannellini beans

Freshly chopped parsley

1 sachet of powdered saffron

a handful of finely chopped green olives

Salt

Black pepper

1 glass of dry white wine (about 150ml)

2 tablespoons of olive oil for frying

1 egg (beaten)

 

Firstly make the pastry.

1.        Sieve the flour into a mixing bowl. Add the salt.

2.       In a jug mix the olive oil and the white wine. Add this to the flour and mix thoroughly.

3.       When it has all come together into a dough, knead for about 5 minutes.

4.       Wrap the dough in cling film and chill in the fridge for at least 30 minutes.

 

Now make the filling.

1.       Finely chop the onion, pepper, courgette and garlic cloves.

2.       Heat the olive oil in a pan. Add the pepper and fry on a medium heat for 2 – 3 minutes.

3.        To this add the garlic, onion and courgette and  fry for a further 5 minutes or so, or until everything has been softened. 

4.       Now put in the tomatoes and cook for another 20 minutes, stirring occasionally. Meanwhile, add the parsley, white wine, olives and saffron.

5.       Season to your taste.

6.       Once everything is bubbling away nicely throw in the beans and cook for another 5 to 10 minutes, or until the whole thing has reached a thick consistency.

7.       Put it to one side and allow to cool completely.

 

 

Now assemble the empanadillas.

1.       On a floured surface roll out a ball of the dough the size of golf ball to 2 – 3 millimetres thick.

2.       Put a tablespoon full of the mixture on to the centre of the rolled out dough.

3.       Fold the dough over so that it’s a half moon shape and seal firmly with a fork .

4.       Place on to a greased baking tray.

5.       Repeat this process until all the filling has been used up.

6.       Brush the empanadillas with the beaten egg.

7.       Bake in a preheated oven  at 180˚C for 25 minutes or until golden in colour.

8.       Place on a wire rack to cool.

 

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